Change the way you live.

NUTRITIONAL CONSULTANTS

(including personalized meal plans)

and

FITNESS SPECIALISTS

Personalized Service

Our service is completely PERSONAL. You will be taken care of by one nutritionist from start to finish.

Ethnic and Cultural Background

Our assessments and body fat tests take into account your ethnic background. This is important because each ethnicity is different.

We also specialize in creating meal plans for different ethnicities - Indian, Pakistani, Persian, Asian, etc. We realize that people of different backgrounds eat different foods. They should not be forced to follow the "standardized diet plan" that is offered by bix box nutrition companies. Instead, they should receive meal plans made specifically for them based on their culture and lifestyle.

Health and Fitness Goals

The Health Factor can help you meet your health and fitness goals. Whatever your goals may be, our comprehensive program is customized just for you. Whether you want to lose weight, gain weight, drop dress sizes, or bulk up, The Health Factor can provide a plan just for you.

Service Overview

Our services can be boiled down to the following:

1) You share your health and fitness goals with us.

2) We conduct an assessment. This assessment includes a body fat test - we measure ten sites on your body (as opposed to most fitness specialists that only measure three). Also, unlike others, we take into account your ethnicity.

3) We build a nutrition and exercise plan based around your exact needs. This includes a personalized meal plan which is made according to your likes, dislikes, and culture.

4) We monitor your progress and do a body fat test every two weeks. Our body fat test will be able to tell us which exact places you're losing fat and/or gaining muscle.

5) We ultimately lead you to independence, where you will be able to maintain your goals for as long as you want.

A more in-depth explanation of our services: The Health Factor Program.

Health Industry

There are no quick fixes or easy solutions for a healthy lifestyle. An estimated 50 million Americans go on a diet every year. Many of these people are lured by advertisements for products promising quick and easy ways to lose weight. While some dieters succeed in taking off weight, less than five percent manage to keep the weight off. The Health Factor program does not provide a quick fix. Instead, it is a plan that enables the client to meet his or her goals through a lifestyle change. One of every three Americans is obese. The leading cause of death in the United States is cardiovascular disease. America is becoming a fast food nation. You can determine your lifestyle, and The Health Factor can help.

The Health Factor is associated with TRI SYSTEM NUTRITION.

Contact Us:

San Diego: 619-212-1283 or 619-212-1284

Orange County: 714-624-9789

info@thehealthfactor.net