Why you should do a 21-day Purification Program in 2023!
Every year, we see a slew of cleanses and 21-day detoxes advertised to us. Mostly out of a knee-jerk reaction to the excesses and indulgences we allow ourselves during the holidays.
However, it is crucial to know that purification is about so much more. It is a regular practice that we should embrace to keep our bodies healthy.
Why do we need purification?
Did you know that there are over 80,000 chemicals registered for use in the U.S.?
Every day, we are exposed to hundreds of such toxins from our external environments. Pollutants, pesticides, and chemicals are present in almost everything we interact with daily. Internally, our bodies too create toxic by-products as a result of metabolic functions.
Although our bodies are equipped to naturally detox and purify themselves, they can be overburdened due to the sheer number of toxins (external + internal). Enrolling in a purification program can support the body to expel toxins and pollutants, and maintain health and vitality.
Do you need a 21-day purification program?
If the body is not allowed to detox and purify, it can and will lead to a wide range of conditions such as:
- Feeling fatigued
- Unstable digestion
- Difficulty sleeping
- Unusual food cravings
- Reduced libido
- Skin problems
- Lack of mental clarity
If you or any of your patients have such complaints, you may very well need to do a 21-day purification program pronto!
Determining your toxic load
Your toxic load is the accumulation of toxins and chemicals that live, rent-free, in your body. Its origins could be from the environment in which we live, the food we eat, the water we drink, or the personal care or cleaning products we use.
To determine your toxic load, ask yourself:
- Do you consume processed foods often?
- Are your fruits/vegetables non-organic?
- Do you consume poultry and meat products that are not free-range?
- Do you consume genetically modified foods?
- Do you use artificial sweeteners?
- Do you drink coffee regularly?
- Do you smoke? Drink alcohol?
This is not a complete list of questions, but it is meant to give you a sense of your toxic load. If your response to a majority of these questions is a ‘yes’, your food intake is contributing to your body’s toxic load.
Further, you should assess the personal care and cleaning products that you use or are exposed to regularly such as perfumes, detergents, soaps, shampoos, etc. It all adds up.
Benefits of Purification
Now that you know just why it is so important to participate in a purification program now and then, here are the benefits you should expect to experience:
- Increased energy/vitality
- Better digestion
- Less bloating
- Clearer skin
- Better sleep
- Clarity of thought
- Diminishing of past health conditions
These results are subjective to each person. However, there is no denying that a 21-day purification program has a significant, positive, healing effect on our mind and body and as such is the best gift we can give to ourselves.
Why you should choose the Standard Process Purification program?
The Standard Process 21-day Purification Program is designed to help your body cleanse itself from the inside out like never before!
You get a structured plan not just to purify but also on how to continue to maintain a healthy lifestyle. On completion, you will no doubt be astounded at just how good your feel!
The official start for the 2023 Purification & Detoxification Program begins in a few weeks!
You have the option to attend an in-person session on January 9th at the Eustis Office. If you’re busy on that day or live outside of this area, we will have a Zoom online class on January 10th.
I recommend doing the 21-Day Purification at least once a year.
It is a wonderful way to clean up your system, improve your digestion, improve your sleep, and renew your energy.
To reserve your seat for this class, you can call Mary Ann on 352-357-7244.
If you don’t take care of your body, where will you live?
And if you don’t take care of your practice, well that isn’t going to last very long is it?
Join a complimentary, one-on-one, consultation call with me today and lets talk about you!
How you can build a successful practice, unlock your true potential and take charge of your life and your practice!